Where should I start?
Two ways to stop starting over. Here's how I'd pick, based on where you are right now.
Tired of starting over?
Quit Starting Over is for anyone who's tried everything and is done with all-or-nothing. Build habits one small choice at a time, with a plan for the days you miss.
Miss a day. Reboot. Keep going.
Want somewhere to write it all down?
The Journal is a 60-day guided practice for choosing, tracking, and rebooting your habits, so the small choices become part of your day.
Be the first to know when it's ready.
Best together: start with the book, then make it daily with the Journal.
Not ready to buy yet?
Grab the free habit tracker, a simple place to track what matters to you. No cost, no commitment. A good way to try the approach first.
The Habit Reboot App
Small choices, cues, and weekly reviews right in your pocket. No streak-loss guilt — built specifically for the days life gets in the way.